200 calories in a poptart.
Dad on the run.
Are you still working on that cherry? If so just a few more days and 26.2 miles of pounding on that thing and then .... POP! Mine will happen in Feb.
Chasing the sub 20 5K.
Runs4Sanity
Are you stuck on poptarts now?
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Are you still working on that cherry? If so just a few more days and 26.2 miles of pounding on that thing and then .... POP TART! Mine will happen in Feb.
FYP.
Dave
lol
Well, I need to start a thread about how to carboload for my HM on Sunday ...
There is a truth I learned about marathons last Sunday, after I crossed the finish line. Seconds after crossing, I was looking and smiling at the other runners when my eyes encountered a woman's legs full of her own excrements, dripping down. It was awful to see and I had to look away for fear that I would be sick to my stomach. So I learned that you don't take chances when you feel cramps in a marathon, you stop at the next porta-potty ASAP. And that's a marathon truth...
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Lol
Maybe she thought it was going to be a fart