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Summary
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Run: Easy
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Next
4/12/2011
Date
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
adidas AdiStar Adios
Health
Weight
159 lb
kilojoules
2014
Map
Course
Other
Notes
w/u & c/d for tempo run, 15:00 each.
Comments
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