6/24/2010
6:00 AM
24.4 km
2:00:00
4:56 km
Mizuno Mizuno Wave Rider - 12 (Silver) (Mizuno Rider 12)
First 12k in 61:10 (5:06), route home-nathan-bishop-tanglin-cluny park-tanglin. Then 12.4k in 57:50 (av 4:40), route margaret drive 2x - gwc. Felt terrible in the first hour and did a few stops. Drank sports water after 12k and felt great.