Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Sling Runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
4/7/2012
Date
22.5 km
Distance
1:50:40
Duration
4:56 km
Pace
Equipment
K-Swiss K Ona
Map
Course
District 9/10
Notes
65mins at 5.00+ pace, 35mins at 4.45 pace. Felt okay
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help