Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
1/23/2024 |
Run |
Balboa spillway trail |
Easy |
3.4 mi |
1:02:36 |
18:25 |
|
3/31/2024 |
Run |
Rigsby marathon west mountain ⛰️ |
Easy |
3.1 mi |
53:55 |
17:21 |
|
4/20/2024 |
Run |
Iron Mountain 10 mile trail run |
Race |
6.5 mi |
1:51:08 |
17:13 |
|
1/2/2024 |
Run |
Exchange st run |
Easy |
4.3 mi |
1:12:45 |
17:07 |
|
1/8/2024 |
Run |
West Mountain |
Easy |
4.3 mi |
1:11:02 |
16:41 |
|
12/21/2023 |
Run |
West Mountain |
Easy |
2.1 mi |
33:17 |
16:10 |
|
12/5/2023 |
Run |
Cedar creek nature trail |
Easy |
3.0 mi |
46:15 |
15:22 |
|
12/25/2023 |
Run |
Grove Park |
Easy |
5.1 mi |
1:12:16 |
14:19 |
|
12/27/2023 |
Run |
Cedar creek nature trail |
Easy |
3.3 mi |
46:30 |
14:03 |
|
12/29/2023 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
40:50 |
13:08 |
|