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Summary
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Run: Speed
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4/16/2011
Date
7:05 AM
Time
5.3 mi
Distance
49:47.
32
Duration
9:30 mi
Pace
Equipment
Saucony Mirage
Health
Weight
202 lb
Avg HR
176 bpm
Max HR
197 bpm
kilojoules
3358
Weather
Temperature
49 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
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