Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
5/24/2009 |
Run |
Eastcoast |
Race |
14.9 km |
1:34:47 |
6:23 |
![](/images/view.gif) |
12/7/2008 |
Run |
Eastcoast |
Race |
10.0 km |
1:02:04 |
6:13 |
![](/images/view.gif) |
10/17/2009 |
Run |
Eastcoast |
Long |
24.2 km |
2:57:44 |
7:22 |
![](/images/view.gif) |
8/30/2009 |
Run |
Eastcoast |
Long |
20.2 km |
2:45:12 |
8:12 |
![](/images/view.gif) |
8/1/2009 |
Run |
Eastcoast |
Long |
15.9 km |
1:52:09 |
7:05 |
![](/images/view.gif) |
10/12/2008 |
Run |
Eastcoast |
Long |
13.5 km |
1:56:00 |
8:35 |
![](/images/view.gif) |
6/7/2009 |
Run |
Eastcoast |
Easy |
6.3 km |
48:24 |
7:44 |
![](/images/view.gif) |
3/29/2009 |
Run |
Eastcoast |
Easy |
5.3 km |
49:07 |
9:18 |
![](/images/view.gif) |
2/8/2009 |
Run |
Eastcoast |
Easy |
10.0 km |
1:20:00 |
8:00 |
![](/images/view.gif) |
|