Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/30/2010 |
Run |
Trening 8K Jel-Brzez-JelPark-Jel |
Easy |
3.2 km |
19:26 |
6:05 |
|
9/30/2010 |
Run |
Trening 8K Jel-Brzez-JelPark-Jel |
Tempo |
5.0 km |
26:40 |
5:20 |
|
10/5/2010 |
Run |
Trening 8K Jel-Brzez-JelPark-Jel |
Long |
7.8 km |
45:17 |
5:48 |
|