Run: Interval Previous Next

7/16/2022

7:20 AM

12 mi

1:49:55

9:10 mi

Health

149.4 lb
5677
  • Map

NCR Trail

Notes

Warmup 3 mi

Marathon 1 x 2 @ mi at 8:32 pace

Easy 1 x 1 @ mi at 9:36 pace

Marathon 1 x 2 @ mi at 8:32 pace

Easy 1 x 1 @ mi at 9:36 pace

Marathon 1 x 1 @ mi at 8:32 pace

Cooldown 2 mi

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