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Run: Easy Previous Next

4/14/2021

Date

10:32 AM

Time

4.1 mi

Distance

36:12.14

Duration

8:49 mi

Pace

Equipment

Puma UltraRide Runner ID

Health

Avg HR132 bpm

Max HR175 bpm

Weather

Temperature59 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Splits
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CourseRoad

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Notes

Achilles much better today. Iced twice yesterday, will do the same today.

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