9/24/2007
11:30 AM
5.3 mi
39:36
7:27 mi
ASICS Gel-DS Trainer (12)
COMMENTS: Ran 1.5 mile at 6:30 or so then slow for .25 miile then.75 at 6:30 then rest for couple of minutes then fast for .75 again then slow for .25 then fast for 1.5 miles.