Run: Long Previous Next

1/29/2023

7:10 AM

13 mi

2:00:07.77

9:15 mi

Health

159.1 lb
127 bpm
141 bpm
6554

Weather

46 F

Ratings

4 / 10
10 / 10
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Road

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Notes

Tough long run, sore tired quads from yesterday's race.

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