Run: Interval Previous Next

7/18/2023

8:11 AM

0.5 mi

3:58.31

7:57 mi

Health

114 bpm
144 bpm

Weather

64 F

Ratings

7 / 10
10 / 10
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West Valley Track

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Notes

2 X 200, but I only ran them as strides. Plus one extra 400 since I missed the 1st 400 of the 800 they ran.

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