Run: Interval Previous Next

6/27/2023

7:47 AM

5400 m

25:03.21

7:28 mi

Health

162 lb
136 bpm
156 bpm
1721

Weather

63 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

1600 at 5K

3:30 recovery

1200 at 5K

3:30 recovery

1000 at 5K

3:30 recovery

800 at 5K

4X200 with 3:00 recovery?

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