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Summary
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Run: Easy
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7/30/2009
Date
11:30 AM
Time
3.3 km
Distance
18:27
Duration
9:00 mi
Pace
Equipment
Nike Lunarlite Trainer +
Health
Weight
157 lb
kilojoules
1019
Weather
Temperature
70 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Road
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