Notes
I am amazed how closely this run hit 8 miles. Officially 8.01, but close enough! I saw the track and there were lots of people running on it. Maybe once i acclimate i'll go there and do a workout or two, but until then, I am just going to try to plod along and get used to the heat.
By the way, I was up way early and managed to get out before the sun came up!