Run: Interval Previous Next

8/30/2012

7:44 PM

3.5 mi

23:31.72

6:44 mi

Health

130 lb
123 bpm
167 bpm
1441

Weather

85 F

Ratings

8 / 10
8 / 10
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Notes

Yasso-type 800's. Probably between I-pace and T-pace for me. Good group - TG, Sheila, Kasia, and Whitney.

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