Run: Medium Long Previous Next

11/15/2008

10.1 mi

1:48:39

10:46 mi

Health

140.6 lb
4496

Weather

55 F

Ratings

7 / 10
5 / 10
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Notes

I marked this harder because at mile 8 or so I bombed. I ran out of gas and it was a real challenge for me to finish. I walked up the last big hill and willed myself to finish.. I did not eat well enough before I left that is for certain..took 2 days off prior because I felt my body needed to rest..I was tired and sluggish.

Feeling headachy now..need to replace these damn shoes!!

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