Run: Long Previous Next

10/20/2008

13 mi

2:14:27

10:21 mi

Health

140.6 lb
5787

Weather

50 F

Ratings

6 / 10
8 / 10
  • Map

random

Notes

Ate oatmeal about an hour before, drank about 2 cups of water, took a salt packet before and ate a pack of Sharkies at about mile 8 and slugged back some water. Felt pretty good the whole time- last mile legs felt heavy but was able to pull it through.

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