Run: Easy Previous Next

8/22/2009

1:15 PM

5.6 mi

55:14.61

9:58 mi

Health

154 bpm
169 bpm

Weather

85 F

Ratings

10 / 10
8 / 10
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Notes

real problems keeping my heartrate down today..felt decent the first 3.5 miles..no stops until then..once that point came it went downhill..fatigued, and hot..sweating severely..very VERY muggy out today.

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