Notes
This went great..better than I could have ever expected considering last weeks 12 mile disaster. Took no walk breaks- stopped once at the park at the water fountain and that was it..mile 12-13 I really started to feel fatigued but pushed it through and slowed my pace a bit to finish it out. My legs feel like lead, but Im happy overall.
I took NO water and NO supps..felt I did fine..
1 11:46
2 11:59
3 11:43
4 11:26
5 11:25
6 11:17
7 11:12
8 10:40
9 10:55
10 10:45
11 11:00
12 11:23
13 12:02