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Summary
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About Me
Run: Easy
Previous
Next
9/16/2008
Date
4 mi
Distance
39:56
Duration
9:57 mi
Pace
Equipment
Saucony 3D Progrid Triumph 5 (Crimson/White)
Health
Weight
140.6 lb
kilojoules
1790
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
random
Notes
This effort felt easy..
Comments
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