Run: Tempo Previous Next

8/7/2008

4 mi

41:24

10:21 mi

Health

142.2 lb
1801

Ratings

7 / 10
7 / 10
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Treadmill

Notes

This went well having to do it on the treadmill. Started out a little tough but once I hit mile 2 it was all go. Hamstring felt okay. Slighty twingy, but fine otherwise.

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