| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/5/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
 |
| 6/5/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 3/21/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/25/2009 |
Run |
Treadmill |
Easy |
4.1 mi |
42:32 |
10:23 |
|
| 1/12/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
53:17 |
10:40 |
|
| 11/2/2008 |
Run |
Treadmill |
Easy |
5.7 mi |
1:04:06 |
11:15 |
|
| 10/29/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
43:18 |
10:50 |
|
| 8/19/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
1:00:45 |
12:09 |
|
| 8/18/2008 |
Run |
Treadmill |
Easy |
6.8 mi |
1:22:54 |
12:17 |
|
| 8/17/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
23:27 |
11:44 |
|
| 8/15/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
1:00:54 |
12:11 |
|
| 8/14/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
34:31 |
11:09 |
|
| 8/8/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:14:44 |
12:28 |
|
| 8/5/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
59:55 |
11:59 |
|
| 7/28/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
1:02:10 |
12:26 |
|
| 7/8/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:11:35 |
11:56 |
|
| 6/15/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
26:38 |
11:51 |
|
| 6/8/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:09:00 |
11:30 |
|
| 5/9/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
45:59 |
11:30 |
|
| 5/5/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 5/4/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
26:53 |
11:57 |
|
| 5/1/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
58:13 |
11:39 |
|
| 4/30/2008 |
Run |
Treadmill |
Easy |
4.3 mi |
52:12 |
12:17 |
|
| 4/28/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 4/2/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
34:37 |
11:33 |
|
| 3/21/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
34:15 |
11:25 |
|
| 3/5/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
19:00 |
12:40 |
|
| 3/5/2008 |
Run |
Treadmill |
Easy |
3.7 mi |
43:18 |
11:39 |
|
| 3/3/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
24:03 |
12:02 |
|
| 2/29/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/27/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 2/23/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 2/22/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
51:33 |
12:54 |
|
| 2/21/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:39 |
12:16 |
|
| 2/18/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
19:00 |
12:40 |
|
| 2/15/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 2/12/2008 |
Run |
Treadmill |
Easy |
2.8 mi |
34:25 |
12:31 |
|
| 2/11/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
29:27 |
11:47 |
|
| 2/9/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
26:11 |
11:39 |
|
| 2/7/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 2/6/2008 |
Run |
Treadmill |
Easy |
1.8 mi |
21:35 |
12:20 |
|
| 2/5/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 1/17/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
39:56 |
12:53 |
|
| 1/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
41:28 |
13:50 |
|
| 1/14/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 1/2/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
38:20 |
12:47 |
|
| 1/1/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 12/31/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
39:31 |
13:11 |
|
| 12/26/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
26:32 |
13:16 |
|
| 12/21/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 12/19/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 12/18/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/17/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/13/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 12/12/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 12/11/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/1/2007 |
Run |
Treadmill |
Easy |
5.0 mi |
1:10:00 |
14:00 |
|
|