Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/31/2021 Run Hope to Gwersyllt 10k Easy 6.3 mi 45:16 7:14 2/2/2021 Run Hope to Gwersyllt 10k Easy 6.3 mi 44:46 7:10 2/16/2021 Run Hope to Gwersyllt 10k Easy 6.3 mi 47:11 7:31