Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
7/12/2016 Run
Pre-season Football
Interval 5.0 mi 1:22:49 16:40
6/29/2017 Run
Pre-season Football
Fartlek 4.8 mi 1:14:43 15:29
7/4/2017 Run
Pre-season Football
Interval 4.3 mi 1:29:19 20:55
7/11/2017 Run
Pre-season Football
Easy 2.3 mi 58:29 25:26
7/11/2017 Run
Pre-season Football
Easy 2.7 mi 19:25 7:20