| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/2/2017 |
Run |
interval |
Interval |
3.4 mi |
26:22 |
7:43 |
 |
| 1/12/2017 |
Run |
interval |
Interval |
3.5 mi |
27:20 |
7:54 |
|
| 2/9/2017 |
Run |
interval |
Interval |
3.5 mi |
25:25 |
7:20 |
|
| 1/19/2017 |
Run |
interval |
Interval |
3.5 mi |
24:52 |
7:08 |
|
| 2/19/2019 |
Run |
interval |
Interval |
3.5 mi |
27:50 |
7:59 |
|
|