Notes
So....this run really wasn't what i was hoping it would be. As you can see i only did 5 miles instead of an M pace. During first period swim today i cut my foot or at least i noticed i cut my foot. But it wasn't bothering me that much then and throughout the day. But during the warm up it started to bother me, on the run it got kind of annoying, also my doctor gave me an inhaler to try out for a small period of time till he can do further testing (with is Saturday) (also this was my dads idea because he thought i should go to the pulmonologist after seeing my Cross Country season) but anyways during the run i decided to turn around, i know i kind of wimped out and i probably should have done more and i know i could have......well i will try harder in the future because i don't know what i would do if i don't make Track.