Run: Easy Previous Next

12/18/2022

10:44 AM

5.7 mi

50:31.52

8:52 mi

Health

134 bpm
146 bpm

Weather

14 F

Ratings

9 / 10
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Lobo

Notes

A cold one out there. 30 miles all easy for the 1st week of training. Wore neoprene sleeve, ankle didn't hurt, 9/10

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