7/18/2022
10:33 AM
5 mi
46:04.80
9:12 mi
Initializing charts...
10:00-0:40 run-walk ratio
Felt pretty good aerobically, although right hip/groin is still iffy, 10/10 though for today. Will do 3 later, maybe on treadmill, maybe outside. Supposed to be triple digits later.