6/26/2024
10:39 AM
6 mi
51:07.67
8:31 mi
Initializing charts...
6 x 800m with 1 minute rest
3:24.0 average, 163 bpm average, max HR- 177 bpm, lactate after #6- 2.5 mM
Felt pretty good overall. 10/10 injury wise although right calf tight on cool down.