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5/25/2021

12:10 PM

9:14

No additional information was recorded for this entry.

  • Exercises

Notes

3 x 10 straight leg raises,

3 x 10 straight leg raises with toe pointed out

3 x. 10 straight leg raises with toe pointed out and to the side

3 minutes wall sit with 10 x 5 second squeeze + 10 second squeeze

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