Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
10/12/2014 Run
Hood - North
Easy/Recovery 10.6 mi 1:26:26 8:12
8/23/2015 Run
Hood - North
Long 12.1 mi 1:38:44 8:11
2/14/2016 Run
Hood - North
Easy/Recovery 7.1 mi 57:35 8:11
6/21/2015 Run
Hood - North
Easy/Recovery 8.0 mi 1:05:21 8:11
12/25/2014 Run
Hood - North
Easy/Recovery 6.0 mi 49:14 8:10
6/17/2015 Run
Hood - North
Easy/Recovery 6.1 mi 49:18 8:09
10/4/2014 Run
Hood - North
Easy/Recovery 6.1 mi 49:09 8:08
7/3/2015 Run
Hood - North
Easy/Recovery 6.1 mi 49:09 8:08
9/27/2014 Run
Hood - North
Easy/Recovery 7.1 mi 57:08 8:07
8/31/2014 Run
Hood - North
Long 18.1 mi 2:25:26 8:04
12/21/2014 Run
Hood - North
Easy/Recovery 8.2 mi 1:05:53 8:03
12/24/2015 Run
Hood - North
Easy/Recovery 4.0 mi 32:00 8:00
11/8/2014 Run
Hood - North
Easy/Recovery 6.0 mi 48:07 7:59
11/27/2014 Run
Hood - North
Easy/Recovery 7.0 mi 55:32 7:57
8/1/2015 Run
Hood - North
Easy/Recovery 7.1 mi 55:48 7:55
10/25/2014 Run
Hood - North
Easy/Recovery 6.0 mi 47:45 7:55
8/17/2014 Run
Hood - North
Long 16.0 mi 2:06:22 7:54
8/5/2014 Run
Hood - North
Easy/Recovery 8.0 mi 1:03:09 7:54
12/14/2014 Run
Hood - North
Long 10.1 mi 1:19:44 7:54
7/31/2014 Run
Hood - North
Easy/Recovery 7.1 mi 55:01 7:47
7/12/2014 Run
Hood - North
Easy/Recovery 6.0 mi 46:41 7:47
6/15/2014 Run
Hood - North
Easy/Recovery 8.0 mi 1:02:12 7:45
7/5/2014 Run
Hood - North
Easy/Recovery 6.1 mi 46:26 7:41
8/2/2014 Run
Hood - North
Easy/Recovery 8.0 mi 1:01:05 7:39
6/7/2014 Run
Hood - North
Easy/Recovery 12.1 mi 1:32:06 7:38
7/24/2014 Run
Hood - North
Easy/Recovery 7.0 mi 53:43 7:38