Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/22/2018 Run
Macomb Orchard Trail & Clinton River Trail
Easy/Recovery 1.4 mi 12:39 8:48
9/28/2014 Run
Macomb Orchard Trail & Clinton River Trail
Marathon Pace 16.0 mi 1:57:22 7:21
10/14/2012 Run
Macomb Orchard Trail & Clinton River Trail
Long 18.2 mi 2:36:26 8:36
6/2/2012 Run
Macomb Orchard Trail & Clinton River Trail
Long 21.8 mi 3:27:00 9:30