Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/28/2010 |
Run |
Willows RD |
Easy |
5.1 mi |
46:24 |
9:05 |
|
4/25/2010 |
Run |
St. Mary's River State Park |
Easy |
7.5 mi |
1:07:47 |
9:03 |
|
4/4/2010 |
Run |
St. Mary's River State Park |
Medium |
8.3 mi |
1:16:24 |
9:11 |
|
4/9/2010 |
Run |
St. Mary's River State Park |
Long |
15.0 mi |
2:22:19 |
9:30 |
|
5/27/2010 |
Run |
St. Mary's River State Park |
Long |
15.1 mi |
2:13:28 |
8:53 |
|