Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
11/5/2017 |
Run |
Gym Treadmill - L1 |
Long |
3.1 mi |
34:12 |
11:02 |
|
10/29/2017 |
Run |
Gym Treadmill - L1 |
Long |
3.1 mi |
34:03 |
11:00 |
|
12/12/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.0 mi |
37:01 |
12:21 |
|
12/9/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.0 mi |
25:00 |
12:30 |
|
12/7/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.5 mi |
30:00 |
12:00 |
|
11/28/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.0 mi |
35:00 |
11:40 |
|
11/26/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.6 mi |
30:00 |
11:33 |
|
11/24/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.6 mi |
30:00 |
11:33 |
|
11/19/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.7 mi |
30:00 |
11:20 |
|
11/17/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
11/11/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.6 mi |
|
|
|
11/3/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:48 |
11:14 |
|
10/29/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:10 |
11:21 |
|
10/27/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:00 |
11:18 |
|
10/22/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:25 |
11:07 |
|
9/9/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:14 |
11:03 |
|
7/23/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:17 |
11:04 |
|
7/21/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.7 mi |
30:00 |
11:20 |
|
7/16/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:40 |
11:11 |
|
7/9/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:00 |
10:59 |
|
7/7/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.7 mi |
30:00 |
11:15 |
|
7/2/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
33:19 |
10:45 |
|
6/30/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
33:25 |
10:47 |
|
6/24/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:35 |
11:10 |
|
6/22/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:37 |
11:10 |
|
5/28/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:57 |
11:17 |
|
5/26/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:59 |
11:18 |
|
5/21/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:19 |
11:05 |
|
5/12/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:54 |
11:16 |
|
5/7/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:24 |
11:06 |
|
4/30/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.7 mi |
30:00 |
11:15 |
|
4/28/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:38 |
11:11 |
|
4/23/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.6 mi |
30:00 |
11:33 |
|
4/21/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:22 |
11:06 |
|
4/15/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:03 |
11:19 |
|
4/13/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
34:24 |
11:06 |
|
4/9/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:13 |
11:22 |
|
4/7/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
2.6 mi |
30:00 |
11:28 |
|
3/26/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:14 |
11:22 |
|
3/24/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:13 |
11:22 |
|
3/20/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:41 |
11:31 |
|
3/17/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:36 |
11:30 |
|
2/7/2015 |
Run |
Gym Treadmill - L1 |
Long |
4.0 mi |
47:25 |
11:52 |
|
2/5/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
37:15 |
12:01 |
|
2/3/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
37:02 |
11:57 |
|
1/8/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
35:58 |
11:37 |
|
1/6/2015 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
36:39 |
11:50 |
|
12/24/2014 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
37:05 |
11:58 |
|
12/11/2014 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
37:25 |
12:05 |
|
12/9/2014 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
37:27 |
12:05 |
|
11/26/2014 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
38:25 |
12:24 |
|
11/24/2014 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
37:38 |
12:09 |
|
11/20/2014 |
Run |
Gym Treadmill - L1 |
Tempo |
3.1 mi |
38:25 |
12:24 |
|
4/2/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.6 mi |
31:00 |
11:56 |
|
3/28/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.2 mi |
27:00 |
12:17 |
|
3/26/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.5 mi |
30:00 |
12:03 |
|
2/17/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.7 mi |
29:31 |
10:56 |
|
1/21/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.1 mi |
23:29 |
11:11 |
|
1/10/2013 |
Run |
Gym Treadmill - L1 |
Default |
3.1 mi |
34:34 |
11:10 |
|
1/9/2013 |
Run |
Gym Treadmill - L1 |
Default |
3.1 mi |
33:58 |
10:58 |
|
1/7/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.2 mi |
24:35 |
11:11 |
|
1/2/2013 |
Run |
Gym Treadmill - L1 |
Default |
2.0 mi |
22:18 |
11:09 |
|
12/27/2012 |
Run |
Gym Treadmill - L1 |
Default |
3.1 mi |
35:04 |
11:19 |
|
12/26/2012 |
Run |
Gym Treadmill - L1 |
Default |
1.5 mi |
14:45 |
9:50 |
|
12/24/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.6 mi |
30:33 |
11:45 |
|
12/20/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.0 mi |
20:31 |
10:16 |
|
12/18/2012 |
Run |
Gym Treadmill - L1 |
Default |
3.0 mi |
37:30 |
12:30 |
|
12/13/2012 |
Run |
Gym Treadmill - L1 |
Default |
3.0 mi |
33:16 |
11:06 |
|
12/12/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.0 mi |
22:36 |
11:18 |
|
12/11/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.2 mi |
26:09 |
11:54 |
|
12/7/2012 |
Run |
Gym Treadmill - L1 |
Default |
3.0 mi |
30:40 |
10:14 |
|
12/4/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.0 mi |
25:00 |
12:30 |
|
11/29/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.0 mi |
19:55 |
9:58 |
|
11/26/2012 |
Run |
Gym Treadmill - L1 |
Default |
3.1 mi |
32:00 |
10:20 |
|
11/21/2012 |
Run |
Gym Treadmill - L1 |
Default |
2.0 mi |
23:06 |
11:33 |
|
11/19/2012 |
Run |
Gym Treadmill - L1 |
Default |
3.1 mi |
36:12 |
11:41 |
|
|