Notes
Went out way too fast thought I could hold it and was in 2nd place and fell back to 6th place after mile 4!
Stopped and walked at the 2nd water stop and got passed by 4 peeps!
Tried to make it up in the last mile but no steam left............however my legs were tired from the 20 mile bike I did 4 hours before at lunch ........so I will take this run.......good double sessions today.