Run: Long Previous Next

3/23/2014

8:08 AM

18.8 mi

3:02:54.67

9:46 mi

Weather

35 F

Ratings

6 / 10
6 / 10
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mrc long week#11swains and b.h.

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Notes

took it nice and slow

had a couple issues that went away as I got further into the run.???

ran the clock during the water stops

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