2/4/2023
7:00 AM
6.5 mi
57:22
8:48 mi
Mizuno Wave rider 24 (Mizuno 7/22)
Brrrrr. Felt OK for most of the run other than hands. Didn't push the pace much but was sub 9 and faster (last .5 was 8:14 pace). Heart rate was zone 4, so more of a tempo run.