Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/23/2005 Run West end Hill 4.5 mi 36:00 8:00 8/27/2016 Run West end Long 11.5 mi 1:35:45 8:20 12/20/2020 Run West end Long 6.8 mi 56:45 8:21 12/9/2023 Run West end Long 10.5 mi 1:39:00 9:26