Notes
164(yay)
7:41
7:41
7:49
7:56(Slowed so chapman could poop)
7:36
7:35
HOT one this morning got going just a bit later than 7. Me and Chapman got out there he wanted to go like 15 but stopped just past 10 miles because of the heat. We grabbed a water break whenever we could. The 7 miles honestly went pretty fast for how hard they were in the weather. Hope we can connect for some more runs this summer.