Run: Easy Previous Next

12/10/2018

11:19 AM

4.1 mi

31:34.58

7:48 mi

Health

183.4 lb
149 bpm
172 bpm
2352
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Notes

Alright little run. It was pretty easy but started to feel kind of weak/faint the 3rd mile. The last mile I clearly recovered and I felt like I was able to run a little harder because I knew tomorrow would be my off day and I could recover with a full days rest from a slightly faster run if I wanted.

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