Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick Kangas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
3/10/2013
Date
10:29 AM
Time
10 mi
Distance
1:24:18.
99
Duration
8:26 mi
Pace
Equipment
Brooks Beast
Health
Weight
144 lb
Avg HR
156 bpm
Max HR
209 bpm
kilojoules
4564
Weather
Temperature
40 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Parker Mill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help