| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/6/2011 |
Run |
Track |
Easy |
5.0 mi |
50:00 |
10:00 |
 |
| 9/26/2011 |
Run |
Track |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/25/2011 |
Run |
Wednesday Gallup Park Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/6/2011 |
Run |
Streets A2 |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/5/2011 |
Run |
|
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 8/30/2011 |
Run |
Streets A2 |
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 8/30/2011 |
Run |
Streets A2 |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 8/25/2011 |
Run |
Streets A2 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/23/2011 |
Run |
streets of A2 |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/23/2011 |
Bike |
streets of A2 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/30/2011 |
Run |
streets of A2 |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 7/22/2011 |
Run |
Tread Mill |
Hill |
1.0 mi |
10:00 |
10:00 |
|
| 7/12/2011 |
Run |
County Farm Park |
Hill |
1.4 mi |
14:00 |
10:00 |
|
| 7/8/2011 |
Run |
County Farm Park |
Hill |
1.4 mi |
14:00 |
10:00 |
|
| 7/7/2011 |
Run |
Tread Mill |
Hill |
0.8 mi |
8:00 |
10:00 |
|
| 6/30/2011 |
Run |
Streets A2 |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 6/22/2011 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/17/2011 |
Run |
streets of A2 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/16/2011 |
Run |
streets of A2 |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/14/2011 |
Run |
Cumberland Gap |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/6/2011 |
Run |
Track |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/31/2011 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/30/2011 |
Run |
County Farm Park |
Hill |
2.8 mi |
28:00 |
10:00 |
|
| 4/4/2011 |
Run |
Track |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/30/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
1:03:04 |
10:00 |
|
| 1/9/2012 |
Run |
Track |
Easy |
5.0 mi |
49:50 |
9:58 |
|
| 1/26/2014 |
Run |
Ann Arbor Marathon Training |
Hill |
12.9 mi |
2:08:31 |
9:58 |
|
| 1/25/2014 |
Run |
Saturday morning Group |
Easy |
5.5 mi |
54:41 |
9:58 |
|
| 6/17/2012 |
Run |
gallup park |
Easy |
2.8 mi |
27:53 |
9:58 |
|
| 2/8/2014 |
Run |
Tour Ann Arbor 3 |
Long |
19.2 mi |
3:10:55 |
9:57 |
|
| 11/10/2014 |
Run |
GUS run |
Default |
5.3 mi |
52:16 |
9:56 |
|
| 9/25/2012 |
Run |
Wastenaw Rec Center |
Default |
3.0 mi |
29:43 |
9:55 |
|
| 4/6/2012 |
Run |
Track |
Easy |
6.3 mi |
1:02:21 |
9:54 |
|
| 1/15/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.8 mi |
47:21 |
9:52 |
|
| 12/18/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
4.9 mi |
48:19 |
9:52 |
|
| 2/12/2014 |
Run |
Wednesday Gallup Park Loop |
Hill |
7.7 mi |
1:16:00 |
9:52 |
|
| 10/23/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
1:02:29 |
9:52 |
|
| 5/28/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
7.0 mi |
1:08:54 |
9:51 |
|
| 10/20/2012 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
49:10 |
9:50 |
|
| 6/4/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.5 mi |
54:26 |
9:50 |
|
| 4/12/2012 |
Run |
Track |
Easy |
5.3 mi |
51:30 |
9:49 |
|
| 2/19/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.9 mi |
48:00 |
9:48 |
|
| 3/27/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
4.4 mi |
43:12 |
9:48 |
|
| 4/10/2012 |
Run |
Track |
Easy |
2.0 mi |
19:35 |
9:48 |
|
| 1/24/2012 |
Run |
Track |
Easy |
4.0 mi |
39:09 |
9:48 |
|
| 9/18/2012 |
Run |
Wastenaw Rec Center |
Default |
9.0 mi |
1:28:00 |
9:47 |
|
| 5/23/2013 |
Run |
Running Fit Thursday Group |
Default |
6.3 mi |
1:01:04 |
9:47 |
|
| 10/8/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
1:01:21 |
9:47 |
|
| 9/4/2012 |
Run |
Wastenaw Rec Center |
Default |
3.0 mi |
29:17 |
9:46 |
|
| 5/28/2011 |
Run |
Track |
Easy |
6.3 mi |
1:01:00 |
9:46 |
|
| 6/18/2012 |
Run |
County Farm Park |
Hill |
4.2 mi |
40:29 |
9:46 |
|
| 3/19/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.6 mi |
55:01 |
9:46 |
|
| 2/8/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.5 mi |
44:04 |
9:44 |
|
| 6/26/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
5.7 mi |
55:42 |
9:44 |
|
| 1/15/2012 |
Run |
Track |
Easy |
5.0 mi |
48:35 |
9:43 |
|
| 1/13/2012 |
Run |
Track |
Easy |
5.0 mi |
48:35 |
9:43 |
|
| 5/12/2014 |
Run |
Ultimate Hill Run |
Default |
10.3 mi |
1:39:47 |
9:43 |
|
| 12/7/2011 |
Run |
Track |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 12/29/2011 |
Run |
Track |
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 12/1/2012 |
Run |
Holiday Hustle |
Race |
3.1 mi |
30:04 |
9:42 |
|
| 3/23/2013 |
Run |
streets of A2 |
Default |
1.1 mi |
10:46 |
9:42 |
|
| 7/25/2011 |
Run |
streets of A2 |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 2/14/2012 |
Run |
Track |
Easy |
3.1 mi |
30:24 |
9:41 |
|
| 12/20/2012 |
Run |
Wastenaw Rec Center |
Default |
2.0 mi |
19:21 |
9:41 |
|
| 7/3/2012 |
Run |
Parker Mill to Gallup |
Easy |
5.3 mi |
50:47 |
9:41 |
|
| 5/17/2014 |
Run |
Saturday morning Group |
Default |
6.5 mi |
1:02:39 |
9:41 |
|
| 4/22/2012 |
Run |
Potawatami trail |
Hill |
3.0 mi |
29:00 |
9:40 |
|
| 11/17/2011 |
Run |
Track |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 9/7/2012 |
Run |
Nake Run |
Default |
5.0 km |
30:00 |
9:40 |
|
| 1/7/2015 |
Run |
Wednesday Gallup Park Loop |
Default |
4.9 mi |
46:50 |
9:39 |
|
| 1/4/2012 |
Run |
Track |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 11/28/2011 |
Run |
Track |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 11/19/2011 |
Run |
Track |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 11/15/2011 |
Run |
Track |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 7/31/2014 |
Run |
streets of A2 |
Default |
12.3 mi |
1:57:43 |
9:36 |
|
| 11/2/2013 |
Run |
Saturday morning Group |
Default |
5.9 mi |
56:35 |
9:36 |
|
| 8/13/2011 |
Run |
Streets A2 |
Hill |
2.2 mi |
21:00 |
9:36 |
|
| 7/31/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
8.1 mi |
1:18:02 |
9:36 |
|
| 1/17/2012 |
Run |
Track |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 2/1/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.3 mi |
41:06 |
9:35 |
|
| 11/18/2012 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
57:28 |
9:35 |
|
| 7/16/2011 |
Run |
Saturday morning Group |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 8/23/2012 |
Run |
streets of A2 |
Default |
3.2 mi |
30:32 |
9:33 |
|
| 1/28/2012 |
Run |
Track |
Easy |
5.0 mi |
47:38 |
9:32 |
|
| 2/16/2014 |
Run |
Ann Arbor Marathon Training |
Hill |
15.1 mi |
2:23:20 |
9:32 |
|
| 8/17/2013 |
Run |
UP with Kayla and Joe |
Default |
4.5 mi |
42:44 |
9:32 |
|
| 9/13/2011 |
Run |
Gallup and Back |
Easy |
5.8 mi |
55:00 |
9:31 |
|
| 7/21/2011 |
Run |
Huron to Plymouth Rd |
Hill |
4.5 mi |
43:00 |
9:31 |
|
| 9/23/2012 |
Run |
Wastenaw Rec Center |
Easy |
8.0 mi |
1:16:06 |
9:31 |
|
| 2/11/2013 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
47:34 |
9:31 |
|
| 10/4/2012 |
Run |
Wastenaw Rec Center |
Easy |
5.0 mi |
47:43 |
9:31 |
|
| 1/11/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.2 mi |
39:32 |
9:31 |
|
| 8/25/2013 |
Run |
argo park |
Default |
4.9 mi |
46:39 |
9:31 |
|
| 6/11/2011 |
Run |
Cumberland Tunnel |
Hill |
4.0 mi |
38:00 |
9:30 |
|
| 1/26/2012 |
Run |
Track |
Easy |
5.3 mi |
49:48 |
9:30 |
|
| 1/21/2014 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
56:53 |
9:29 |
|
| 9/14/2013 |
Run |
Saturday morning Group |
Default |
5.8 mi |
54:35 |
9:29 |
|
| 10/8/2012 |
Run |
Wastenaw Rec Center |
Default |
3.0 mi |
28:30 |
9:29 |
|
| 11/27/2011 |
Run |
Track |
Easy |
7.5 mi |
1:11:00 |
9:28 |
|
| 8/30/2014 |
Run |
Saturday morning Group |
Default |
5.2 mi |
48:43 |
9:28 |
|