Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
5/16/2014 Run   Brick 1.4 mi 15:01 10:48
6/25/2014 Run
2.0 mi around Copper Village
Brick 2.0 mi 14:09 7:16
6/18/2014 Run
1.5 Miles Around Copper Village
Brick 1.5 mi 12:58 8:26
2/19/2014 Run   Interval 2.0 mi 12:22 6:11
3/18/2014 Run
1.4 Miles Around Copper Village
Brick 1.5 mi 12:00 8:17
7/26/2014 Run   Easy 1.0 mi 11:00 11:00
5/3/2014 Run   Brick 1.2 mi 10:06 8:34
2/24/2014 Run
Treadmill
Easy 1.0 mi 9:36 9:36
1/17/2014 Run
0.5 mi loop copper village
Easy 0.5 mi 5:02 9:41
2/8/2014 Run   Easy 0.4 mi 3:54 10:33
1/9/2014 Run   Brick 0.5 mi 3:50 7:40
4/14/2014 Run   Hill 0.3 mi 2:20 8:59
4/24/2014 Run   Hill 0.1 mi 1:22 10:31
4/10/2014 Run   Hill 0.1 mi 1:22 10:31
2/21/2014 Run   Easy 4.0 mi    
12/23/2013 Run   Easy 1.5 mi