| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/21/2016 |
Run |
Rayne, LA |
Long |
6.1 mi |
53:20 |
8:47 |
 |
| 2/21/2010 |
Run |
Rayne, LA |
Easy |
3.8 mi |
36:08 |
9:34 |
|
| 11/26/2020 |
Run |
Rayne, LA |
Easy |
5.1 mi |
50:17 |
9:52 |
|
| 11/27/2020 |
Run |
Rayne, LA |
Easy |
5.2 mi |
51:17 |
9:52 |
|
| 7/4/2019 |
Run |
Rayne, LA |
Interval |
4.0 mi |
39:38 |
9:55 |
|
| 7/5/2019 |
Run |
Rayne, LA |
Long |
6.2 mi |
1:01:34 |
9:56 |
|
| 7/5/2019 |
Run |
Rayne, LA |
Long |
1.8 mi |
18:16 |
10:09 |
|
|