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Summary
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Run: recovery, easy
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1/18/2008
Date
12:20 PM
Time
8 mi
Distance
59:43
Duration
7:28 mi
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
129 lb
kilojoules
3268
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
misc road
Comments
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