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1/24/2010

8:46 AM

18.1 mi

2:14:15.67

7:25 mi

Health

127 bpm
151 bpm

Weather

31 F

Ratings

6 / 10
6 / 10
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Notes

Ran from Ephraim's house, Mike P also there. We did 18 miles the part of the run was the last 9 miles of the Boston coarse, averaged 7:25 per mile.

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