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Run: Med pace Previous Next

6/16/2013

Date

1:07 PM

Time

8.1 mi

Distance

59:11.35

Duration

7:17 mi

Pace

Equipment

Saucony Mirage 3

Health

Weight128.1 lb

Avg HR134 bpm

Max HR151 bpm

kilojoules3302

Weather

Temperature74 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

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Notes

Actually feel better the day after running the Mt 7.6 miles than after the 5k 8.1@7:17

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