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Notes

VO2 Max: 60.7 AB: 155 AT: 175

Slow Recovery: 100-135 (6.8/11.5)

Secondary Fat Burn: 135-155 (8.4/16.0)

Primary Fat Burn: 150-162 (9.5/18.1)

Aerobic Endurance 155-175 (7.5/20.9)